Chicken of the Woods recipe
Chicken of the Woods is a delicious wild mushroom that has a texture and flavor similar to chicken. This easy-to-follow recipe showcases the mushroom’s unique taste, making it a perfect vegan-friendly alternative to chicken dishes.
Equipment
- Large skillet or frying pan
- Cutting board
- Knife
- Measuring cups and spoons
- Spatula
Ingredients
- 2 cups Chicken of the Woods mushrooms cleaned and sliced
- 2 tbsp Olive oil
- 3 cloves Garlic minced
- 1/2 tsp Smoked paprika
- 1/2 tsp Dried thyme
- Salt and pepper to taste
- 1 tbsp Lemon juice
- Fresh parsley chopped (for garnish)
Instructions
- Prepare the Mushrooms: Clean the Chicken of the Woods mushrooms by brushing off any dirt. Slice them into strips or bite-sized pieces.
- Heat the Oil: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
- Cook the Mushrooms: Add the sliced mushrooms to the skillet. Sprinkle with smoked paprika, dried thyme, salt, and pepper. Sauté for 5-7 minutes, stirring occasionally, until the mushrooms are golden and tender.
- Finish with Lemon: Drizzle the mushrooms with lemon juice and cook for an additional minute.
- Serve: Garnish with fresh parsley and serve hot as a side dish, or use as a meat substitute in your favorite recipes.
Notes
Chicken of the Woods mushrooms are best when fresh. Be sure to cook them thoroughly to bring out their full flavor. If you forage for these mushrooms, ensure proper identification as some species may cause allergic reactions in sensitive individuals.
Nutrition
Serving: 1cup cooked mushroomsCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0gCholesterol: 0mgSodium: 80mgPotassium: 150mgFiber: 3gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg
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